The coaches (Bronson, Jamie, Mary and Nichole) are very friendly and accommodating. They are super helpful with technique and find scalable options for all levels of fitness.The classes really make you sweat, with a lot of variety and core exercises as well as interesting variations.
I love these guys. I honestly thought no one could help me. I’m one year post spinal fusion surgery and was still in so much pain. I didn’t even no where to begin. They’ve been so patient and encouraging. I still have along way to go but I look forward to it. This means you Mary and Bronson!
I have seen huge progress during my training here within few months, particularly in strength and mobility.
This gym is an amazing place. Everyone works at their own pace and to their fitness level but also appropriately pushed to improve either by adding additional reps or weight. They are super aware and cautious if you have any type of injury or surgery in the past. They tailor to YOUR individual needs. Personal trainers here are the BEST!!!! Even though not at my goal weight I am stronger and getting stronger everyday. I am more aware of my body like when sitting at my computer I am sitting up taller and using my core. This really is THE HAPPY GYM!!!! Thank you Bronson, Jamie and Mary for the support and help. I feel I will reach my goals because of this wonderful place.
I have been a member of the Boot Camp program for several months. This is not my first boot camp but it is the best one I have found. The atmosphere is friendly and helpful. The instructors are knowledgeable and interested in every member achieving their goals safely while having fun. I highly recommend this program. I am over 50 and feel completely comfortable because the age range is so diverse.
CrossFit PCR is a great place to go if you are intimidated about trying something like cross fit. Jamie and Bronson and all of the coaches are very supportive and helpful, even if you are over 60, not very athletic, or have never lifted weights. They help you to realize that small improvements are worth recognizing. I have been very surprised about how much I have learned and improved. Jamie and Bronson were extremely helpful in modifying workouts when I was recovering from an injury. They remind me when my form starts to slip so I won't injure myself again! I never imagined myself trying cross fit and now I have been going for a year.
This is one awesome community of athletes.I HIGHLY recommend Ellicott City Health and Fitness as the BEST CROSSFIT IN Ellicott City!
Ellicott City Health And Fitness Home Of Crossfit Pcr is a US Gym based in Ellicott City, Maryland. Ellicott City Health And Fitness Home Of Crossfit Pcr is located at 9449 Baltimore National Pike, Ellicott City, MD 21042, USA.
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