Gene is the best. Have really bad pain in my heals and he had proven to me it's in my back. Following his plan I can see that one day I will be pain free. He has also worked on my shoulders in the past and the difference was amazing
Recharge physical therapy provides a great atmosphere for physical therapy and exercise. I had the opportunity to participate in a movement analysis course taught by Ryan Smith. He has a great understanding of movement and is able to help each individual optimize movement patterns to help decrease pain and prevent injury during exercise. During the class I was able to participate in my first crossfit workout. It was really fun and it focused on working as a team with those around you.
Overall, it was a great experience.
Great first experience at Recharge. New to cross fit and really enjoyed it. Everything was explained so well and the atmosphere was very welcoming. I appreciated the time Ryan took to answer questions and help to break down some insecurities I had. Highly recommend for anyone. Added bonus that it is run by physical therapists so I know I am not doing anything to harm my body and am learning specific techniques for my individual needs.
Great experience at Recharge. I participated in a movement analysis course instructed by Ryan then a short crossfit workout. I learned a lot and got to work out!
Recharge Physical Therapy Hoco Crossfit Mindfulness Training is a US Physiotherapist based in Ellicott City, Maryland. Recharge Physical Therapy Hoco Crossfit Mindfulness Training is located at 5136 Dorsey Hall Dr, Ellicott City, MD 21042, USA.
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